Bowen Therapy

Bowen Therapy is a gentle form of bodywork that involves a series of precise and gentle rolling movements over specific points on the body. It aims to stimulate the body’s natural healing mechanisms, promoting relaxation, pain relief, and overall well-being. Some potential benefits of Bowen Therapy include reduced muscle tension, improved mobility, relief from chronic pain, enhanced circulation, and stress reduction. It is a non-invasive and holistic approach that can be effective for various conditions, such as back pain, migraines, sports injuries, and stress-related issues.